3½ to 5 year olds

In Mini-Dragons, children learn the fundamentals of karate by participating in activities that improve their hand-eye coordination, reaction time, and ability to focus and follow directions.  Through classroom simulations, we also teach the child how to respond to strangers and respect parents.

5 to 12 year olds
In this age group we focus on self-confidence, concentration, and a positive attitude!  We promote a healthy lifestyle, improved behavior at home and school, and teach techniques of personal protection.

We realize that although the ability to defend oneself is important, there are far more important benefits to be had from involving your child in martial arts.  That’s why our unique program of work and fun is designed to enhance the qualities of, concentration, character, self-esteem, respect, self-control and etiquette in all of our students.

     These classes are designed to develop physical strength, mental focus and self-discipline by practicing self-defense techniques.

     The adults in our classes find that:

·       Our workouts are a great way to get in shape and stay in shape
·       Our classes relieve stress
·       Our classroom practice sessions give you confidence
·       What we teach you could save your life
·       Studying karate is a lot of fun
·       Karate benefits the mind, body and spirit 

     Croton Karate is proud to host a weekly T'ai Chi class by acclaimed instructor, Robert Chuckrow, Ph.D.

     Please call for more information:  914-762-2810